Month: March 2019

The Busy Bee

“A bee is never as busy as it seems; it’s just that it can’t buzz any slower.” – Kin Hubbard Most people find a great deal of comfort living their lives in a state of busyness, always on the move, skipping meals, neglecting sleep and missing workouts. When you are too busy in life you […]

Resilience Over Defeat

“Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius If you leave yourself open for targeting, you’ll be fired at. Plain and simple. This one is for the individuals who prefer to place themselves in the firing line as opposed to living life so safely. For those […]

A Pretentious Life

“Appearances are deceptive.” – Italian Proverb Cheap and nasty tuna with bones in, white pasta and tasteless tommy-k sauce with a side of refried beans? Uhm, yes foooking please brah! And of course, if you haven’t yet clocked onto my sarcastic and witty ways, that was indeed a joke… Lol. Right, let me clear a […]

Fuck You Insecurities

Today, I walked into Golds Gym in Venice Beach California and I noticed how many in-shape people were in there. Fucking LOADS! At first, just like I always am when walking into Golds Gym, I was like FUCKKKKK! It looks like every one of these guys (and chickas) have some insane potential to be sick […]

Thoughts Without Action

“Action is the real measure of intelligence.” – Napoleon Hill So many of us are unaware that we are now living in this dangerously translucent state. A lot of us are becoming more and more distracted – more like addicted – by social media which triggers a lack of focus in the actual work that […]

My U.S.A. Travels

“Wherever you go, go with all your heart.” – Confucius Hey there, friend. How goes it? 🙂 Over the last couple of months, I have been gifted with the opportunity to travel. From day one of packing up my little pink suitcase (it’s, well, it was, my Mothers… Thanks again Anna), waving my goodbye’s to […]

The Struggle is Real

“Tough times never last, but tough people do.” – Robert H. Schuller I’d be lying to you if I wasn’t to say I have some days where I struggle more than others. There are days where I literally have to pick myself up off the ground and force myself to keep going. Just like you, […]